The day before the triathlon we went hiking at Mt. Nebo near Russellville, Arkansas. It was a beautiful day. We took the 3.5 mile loop Rim Trail for some great views.
Wednesday, October 12, 2011
Triathlon
I competed in my first triathlon on Sunday. I finished and wasn't last! That was my goal. The swim didn't go as planned but I completed it and moved on. It was a sprint distance triathlon so 500 yard swim, 13.5 mile bike, and 3.4 mile run. I finished in 2:08:52 and was happy to accomplish it. I've been training towards this since last December when I started the Couch to 5k running program. I did it with 4 other friends. This triathlon was in Heber Springs, Arkansas.
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